We currently have a vacancy for an additional member to join our workers’ co-operative.
Read the full story »The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.
Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.
Environmental issues, sustainable business practices, climate change, recycling, green living and more.
New developments and activities at Suma, press releases, and updates we think you’ll be interested in.
Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.
At Cawston Press we love coming up with new ways to use our apple juice. It is such a versatile ingredient and can be used in a number of sweet and savoury dishes. It also makes a great, natural sweetener in place of sugar, whilst adding a little of its own delicious, delicate flavour. Cawston Juices can also be used to make great summer cocktails, have a look at the 2 recipes below and why not visit the Cawston Website for more ideas.
We currently have a vacancy for an additional member to join our workers’ co-operative.
Suma member Julie Knott was fortunate to be diagnosed with Coeliac Disease as a baby 53 years ago, then a little known about and understood condition. Julie explains her illness and how she has coped over the years, and how she is proud to work for Suma who offer a large variety of gluten-free products.
From 13th–19th May it’s Coeliac Awareness Week. Coeliac (pronounced see-liac) disease is often misunderstood; it’s not form of food intolerance but an autoimmune disease, where the body’s immune system attacks its own tissues. This immune …
A delicious cheese and onion pasty recipe that is simple enough to make with your children.
A fresh orange and herb pasta salad, full of colour and healthy vegetables. A great recipe for kids to make as it looks great on a plate and is healthy too!
Our wine buyer Ric brings you the low down on Suma’s wines to help you make the right decision when choosing your wine. Wine is a very personal thing with many varieties and nuances, so here we have some in-depth information to aid your purchasing decisions. We’ll also look at sulphur in wines and showcase a selection of wines marketed as no added sulphur (NAS). Here at Suma we have over 80 different wines to choose from so these tips will help you sort out the reds from the whites.
Suma Member Nick has recently discovered a new gardening book by renowned horticulturalist Jack First, and shares her impressions.
Using this vegan recipe you can make delicious hot cross buns. Seasonal treats for you to enjoy that are made without using sugar.
Using Carob to make easter eggs is not only vegan, but also naturally sweet, and contains no caffeine or theobromine which can be over stimulating to some people.
Suma is here to help with the spring cleaning with our range of Ecoleaf cleaning products. We have also got a spring cleaning checklist to download and follow.