Suma recalls its unsalted Organic Crunchy Peanut Butter
May 15, 2015 – 9:19 am | No Comment

Suma recalls its unsalted Organic Crunchy Peanut Butter

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The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.

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Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

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Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

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A healthy alternative for cooking & baking
May 15, 2015 – 9:44 am | No Comment

Untitled-1With all the benefits of coconut but none of the strong flavours, our new odourless coconut oil is a versatile addition to your cooking repertoire. Coconut oil benefits from a low melting point and high smoke point, so it can be used to replace butter in your baking but is also ideal for stir fries and roasting.
The oil is produced from coconuts grown by the same farmer cooperative in the Philippines that produces our Extra Virgin Coconut Oil. It’s a sustainable, community-oriented business with a structured training and development programme, creating new opportunities for workers in poor farming communities.
To transform these exotic coconuts into our odourless oil, the coconut is lightly steamed. This effectively removes the flavour but still retains much of the nutritional value, making it an ideal oil for roasting, baking and frying.
Untitled-2
Try using coconut oil…
– on your roast potatoes
– in stir-fries and sautéed dishes
– to replace butter in cakes
– for added richness in granola
– in smoothies
– for baking breads and biscuits

GT350 6 x 320g £13.92 RRP £3.09
GT750 6 x 650g £24.72 RRP £5.49

Why not try one of our coconut recipes.

Suma recalls its unsalted Organic Crunchy Peanut Butter
May 15, 2015 – 9:19 am | No Comment
Suma recalls its unsalted Organic Crunchy Peanut Butter

Suma recalls its unsalted Organic Crunchy Peanut Butter

Product spotlight: coconut sugar
May 14, 2015 – 1:46 pm | No Comment
Product spotlight: coconut sugar

Coconut sugar is a wonderful alternative to white or brown sugar in baking. It is much less refined, has a low glycemic index and contains essential vitamins and minerals unlike normal sugar. It’s easy to use and makes your baking taste wonderful.

Inspiring products lined up for Barcelona’s Free From Food Expo
May 6, 2015 – 3:45 pm | No Comment
Inspiring products lined up for Barcelona’s Free From Food Expo

Here at Suma we have a wide range of free-from foods to offer, and we’re thrilled to be exhibiting them at this year’s Free-From Foods Expo in Barcelona.

Product spotlight: tamari
April 21, 2015 – 10:41 am | No Comment
Product spotlight: tamari

Tamari is a traditional Japanese sauce which lends itself to many styles of cooking. It is naturally gluten-free, unlike soy sauce and can also be used as a salt substitute. Learn more about how to use Tamari in this post.

Organic velvet 1kg
April 17, 2015 – 10:01 am | No Comment
Organic velvet 1kg

We are delighted to announce yet another new arrival to the Suma coffee family

Chetna’s chai latte cake
April 8, 2015 – 2:48 pm | No Comment
Chetna’s chai latte cake

Try this fabulous chai latte cake recipe developed by the Great British Bake Off contestant Chetna, using the wonderful Drink Me Spiced Chai Latte Powder
Clicking on the ingredients in the list will take you to …

Spring Summer brochure 2015
March 26, 2015 – 1:58 pm | No Comment
Spring Summer brochure 2015

This Spring Suma are offering lots of great new products, these are included in our new Spring Summer brochure, so here’s a taster from us, Suma, the workers cooperative where things are altogether better.

Suma bloggers network – March/April recipe round-up
March 19, 2015 – 11:28 am | No Comment
Suma bloggers network – March/April recipe round-up

The March / April recipe round up from Suma’s network of vegetarian, vegan and gluten-free bloggers containing 10 delicious and healthy recipes.

Suma tree planting weekend
March 18, 2015 – 2:15 pm | No Comment
Suma tree planting weekend

‘We aim to operate in a way which balances running a successful business with the environmental impact of our actions.’
The above statement is one of the foundations of Suma’s ethical policy. It is no mean …

Celebrating Fairtrade Fortnight – Suma style
March 16, 2015 – 8:56 am | No Comment
Celebrating Fairtrade Fortnight – Suma style

Suma celebrates Fairtrade Fortnight in style, hosting a pop-up party to celebrate all things Fairtrade