New Suma Fairtrade Coffees Launched
January 26, 2010 – 12:17 pm | 2 Comments

Suma launches five new single country coffees which are Organic and Fairtrade.

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Brand

The Suma range of food and household products. Our products are sourced ethically, with the environment in mind.

Recipes

Delicious vegetarian recipes created in our very own Suma canteen. Healthy meals, and a healthy amount of cakes too.

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Environmental issues, sustainable business practices, climate change, recycling, green living and more.

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New developments and activities at Suma, press releases, and updates we think you’ll be interested in.

Cooperation

Suma is the uk’s largest workers’ cooperative. We operate equal pay and are democratically run by our members.

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The Handmade Bakery Co – community supported bakery
February 16, 2010 – 1:14 pm | 2 Comments

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Using Our Loaf!

Here’s a good example of the circular nature of local, sustainable trading operating between Suma and one of our local bakeries. The Handmade Bakery Co. buy most of their ingredients from us, bake the bread in Slaithwaite, near Huddersfield, and we buy it back from them. Simple really!

The Handmade Bakery is a not-for-profit community supported bakery which makes additive free, traditionally crafted and slowly fermented breads, from ethical ingredients – organic flour and local ingredients, where possible.
Many of you will know there’s a world of difference between the factory produced product on the supermarket shelves and the craft made bread. When made with care, bread is not the unhealthy, carbohydrate dietitians want to ban, but an essential part of a healthy, balanced diet. The basic ingredients you need for a loaf of bread are flour, water, salt and yeast. However, the loaf you buy from the supermarket or even your local bakery is likely to contain flour treatment agent, bleach, reducing agent, emulsifiers, preservatives and a huge list of enzymes. Enzymes are not required to be listed on the label, because they are treated as ‘processing aids’.

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Keeping Bread

Although they have a shorter shelf life than commercially-produced breads filled with preservatives, artisan breads will generally keep very well – about three to four days at room temperature. Either store the loaf in a paper bag, or place it on your cutting board or counter, cut side down, and lightly cover with a dish towel. If the bread hardens a bit, spray with a little water and heat it in the oven for a few minutes. Refrigerating will only shorten the bread’s keeping qualities, destroying the lovely moistness which is the nature of traditionally made breads. However, the loaves freeze and refresh beautifully. If you won’t be eating it within two or three days, wrap it in aluminum foil, then in a plastic bag and freeze. To refresh, remove the plastic and put the loaf still in its foil wrapping straight into a 190 degree Celsius oven for about 20 minutes. Or, if you prefer, allow the loaf to completely thaw at room temperature and then pop it into a preheated oven for about 10 minutes.

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Training and Courses

As well as baking, The Handmade Bakery is developing courses in home breadmaking. They offer a 1 day course, which will explore setting up and running a community supported bakery. It looks at the practical, technical and community aspects of baking and you’ll be baking some bread as part of the day so you can get your hands on some professional equipment. The day will also be an invaluable chance to meet other aspiring bakers and hear their ideas and solutions, and to develop an ongoing support relationship with them as you progress with your project.

Here’s their website address for more details: www.thehandmadebakery.coop

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Fair Trade Chocolate Coffee Tarts
February 11, 2010 – 2:01 pm | One Comment
Fair Trade Chocolate Coffee Tarts

A delicious chocolate / coffee tart recipe invented by Emma Weston, one of Suma’s trial members. Emma put this together to help celebrate fair trade fortnight, using the finest fair trade ingredients.

Food Inc Film
February 10, 2010 – 11:11 am | No Comment
Food Inc Film

We’re going on an outing to see the controversial US film, Food, Inc. Released in the UK Feb 2010.

New Suma Fairtrade Coffees Launched
January 26, 2010 – 12:17 pm | 2 Comments
New Suma Fairtrade Coffees Launched

Suma launches five new single country coffees which are Organic and Fairtrade.

New Suma Muesli Range Launched
January 14, 2010 – 5:15 pm | 5 Comments
New Suma Muesli Range Launched

Read all about Suma’s new tasty muesli’s. Packed full of goodness for a healthy start to the day! Choose from Tropical, Super 4U Berry, Super Muesli, Gluten Free, Crunchy Apricot, Omega, Vine Fruit, and De Luxe Muesli.

Suma driver Tony delivers on snowy Yorkshire roads
January 14, 2010 – 4:40 pm | No Comment
Suma driver Tony delivers on snowy Yorkshire roads

Suma driver Tony Simpson shows us the snowy sights of his weekly coast run, delivering wholefoods to customers in North Yorkshire. Not one to be put off by the snow, Tony gets up at 2am …

Suma Spicy Winter Vegetarian Bean Soup Recipe
January 7, 2010 – 3:16 pm | One Comment
Suma Spicy Winter Vegetarian Bean Soup Recipe

An ideal winter soup with aromas of warming spices that will conjure up a Moroccan evening in the medina in Marrakesh.